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The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.
It may seem like the world is going to hell in a hand basket right now. Whether it’s big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain’t easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.
ISBN: 9781611807981
Binding: HARDBACK COVERS
Author: Hase, Devon; Hase, Nico
Publisher: Shambhala Publications Inc
Page Count: 176
Dimensions: 7.27 x 5.17 x 0.63 in
Weight: 0.61 lb
Country of Origin: United States
Category: New Arrivals, SELF-HELP/PSYCHOLOGY
Minimum Order: 3
